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Chats with people who deal with ASD and ADHD. I talk to those in the profession like therapist or even chats with mothers who have kids on the spectrum. Just honest chats with questions thrown in. Where two people can sit and share thoughts on the spectrum Come join us we I talk with people from all over the ASD and ADHD field.
Episodes

Saturday Jun 17, 2023
Creative Ways to Manage Anxiety and Stress with Jennifer Mazur
Saturday Jun 17, 2023
Saturday Jun 17, 2023
Meet Jennifer Mazur, a talented anxiety coach determined to empower neurodiverse preteens and teens through creativity. Faced with her own mental health challenges from a young age, Jennifer found solace in mindful art and meditation practices. Now, she shares her expertise by designing personalized coaching programs that incorporate gratitude journaling, breathing exercises, and other mindful techniques. As a single mother to a neurodiverse daughter, Jennifer is fueled by her desire to help others find balance, relieve stress, and improve overall mental health.
Check out Jennifers resources:
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https://jenniferlearning.com/
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https://jenniferlearning.com/anxietyworkbook
Follow me here:
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https://www.facebook.com/InsideTheAspergersStudio
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https://www.twitter.com/AspergersStudio
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https://aspergersstudio.com/
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https://www.linkedin.com/in/reidmiles/
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https://www.youtube.com/@AspergersStudio
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https://www.youtube.com/@AspergersStudio
Support the show via my Patreon https://www.patreon.com/AspergersStudio
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